Coaching focuses on the present and future: what’s working, what’s not, and how to move forward. While therapy often explores the past to support healing, coaching is more action-oriented. It’s about building self-trust, clarity and capacity—with you as the expert of your own experience. My approach is always trauma-informed and rooted in compassion, but I don’t diagnose or treat mental health conditions.

While both are collaborative and tailored to you, the focus is different:

• Coaching is best if you want a reflective space to explore identity, navigate life changes, build self-trust and develop strategies that fit your way of being. It’s about guiding you toward your own insights and next steps.

• Consulting is best if you need subject-matter expertise, practical solutions or clear recommendations, for example, navigating workplace accommodations, advocating for your needs or creating affirming environments for others. Here, I draw more directly on my experience, research and analysis to guide you.

Not sure which is the right fit? Don’t worry! We can clarify this together during the free Meet & Feel session.

Not at all. You’re welcome here whether you’re diagnosed, self-identifying, questioning or just curious. This is a space for exploration.

I work in English, French and Italian. I also offer public speaking in Spanish.

Yes. I work with couples, co-parents, polycules, collaborators and other relationship constellations who want to grow together. Group coaching and workshops are also available for communities and teams.

Yes. Access matters. Get in touch and we will figure it out together.

Sessions are available online or in person in Brussels, Belgium. Travel to other locations is possible. Get in touch to discuss possible options.

Start with a free 30-minute Meet & Feel session. We’ll explore your needs, get to know each other and see if working together feels like the right fit. You’re also welcome to send me a message or an email through the ‘Contact’ page.

Absolutely. Many people come to coaching unsure of what exactly they’re looking for. We can figure that out together.